I Just (Had a Birthday)! Now What? With Jessica Stephens


Hey Friends, 


It’s My Birthday! Do you celebrate your birthday, or is it just another day?  

 I personally love my birthday, like really love my birthday! And in honour of my birthday this month, I’m sharing this episode with you in hopes to inspire you to think about your birthday as a celebration of you and all the things that you’ve experienced over the year.  


I love to take the month to celebrate, but I also use this time to think about all I’ve accomplished and what I want for this next year moving forward.  

So if you don’t love your birthday.. I want to invite you to do some of the suggestions in this episode and see how you feel about your birthday then. 


Listen in as we talk about:

  • Why it’s okay to celebrate your birthday even if you don’t like the spotlight
  • My favourite birthday rituals 
  • Why I do a year in review 


Smiles, Jessica


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