I Just (Ended a Toxic Relationship)! Now What? with Giovanna Capozza


Hey friends, 

If you’ve ever found yourself ghosted, insecure, talked down to, or manipulated in a relationship, then this episode is for you.

I have Giovanna Capozza on the podcast this week to talk about her experience being in and ending a toxic relationship.

I think we can all find similarities when hearing Giovanna’s story, because many of us have found ourselves in a toxic relationship, maybe without even realizing it at the time.

Listen in as we talk about:

  • Why we chase toxic patterns and relationships without even realizing it
  • How coming out of her toxic relationship forced Giovanna to re-evaluate her relationship to love
  • The moment of clarity when she realized she didn’t want to live in heartbreak anymore
  • Hitting her relationship rock bottom
  • How Giovanna worked through her abandonment trauma to ultimately find peace within herself
  • Basic narcissistic traits and behaviours


Giovanna works with individuals seeking to understand and heal their unhealthy relationship patterns and past so that they can enjoy the fulfilling, safe and healthy relationship we all deserve.


Smiles, Jessica


Connect with me


Connect with Giovanna