In this episode, I want you to think about all of the books you’ve read in the past, and immediately forgot the learnings as soon as you were done.

I was reading an amazing book the other day and realized how many times I’ve flown through each book I’ve read, without being intentional about absorbing what I’ve learned.

So, I’m committed to being present and mindful while I’m reading, and I wanted to share some of the benefits and things I’ve learned with you.

Listen in as we talk about:

  • My experience with slowing down and reading intentionally
  • Why intentional reading is a good practice in terms of self care
  • The importance of taking an intentional break to absorb what we’re reading

Books mentioned in this episode:

I’d love to connect with you: